- Day One- Your stats
- Day Two- How tall are you? Do you like your height?
- Day Three- A picture of your thinsperation. What features do you like about this person?
- Day Four- Your greatest fears about weight loss.
- Day Five- Why do you really want to lose this weight? Are you doing it for you?
- Day Six- Do you binge? If so, explain why you think you do.
- Day Seven- Do your parents know you’re trying to lose weight? Do they care?
- Day Eight- Your workout routine.
- Day Nine- Did people ever make comments about your weight in a negative way?
- Day Ten- What was the hardest thing you gave up during this “weight loss.”
- Day Eleven- Your favorite thinspo blog and why!
- Day Twelve- What do you normally eat?
- Day Thirteen- Are you losing weight in a healthy or unhealthy way?
- Day fourteen- What’s your UGW? When you expect to reach it?
- Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?
- Day Sixteen- When did you first decide to lose weight?
- Day Seventeen- Do you have an eating disorder?
- Day Eighteen- What food is your weakness?
- Day Nineteen- When is the last time you ate fast food?
- Day Twenty- Favorite diet?
- Day Twenty-One- What are your clothing sizes?
- Day Twenty-Two- What was your lowest weight? How and why did you gain?
- Day Twenty-Three- Did the media play a role in your wanting to lose weight?
- Day Twenty-Four- How do you feel about the terms pro-ana/pro-mia
- Day Twenty-Five- Have you ever purged? If you have describe your first experience.
- Day Twenty-Six- What excites you most about reaching your ugw?
- Day Twenty-Seven- How do you deal with being around food?
- Day Twenty-Eight- Do you want that “gap” between your legs? Why?
- Day Twenty-Nine- Your definition of beauty.
- Day Thirty- 10 facts about you! And now, what are your stats?
Wednesday, January 23, 2013
30 Day Weight Loss Challenge
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